Cyclical woman

Menstruation is not a punishment, it is an OPPORTUNITY. I have lived this TRANSFORMATION and I want to share my path with you, to encourage you to feel the pleasure of being a woman and being cyclical .

Menstruating for me was so painful that I needed to take medication to endure it and sometimes even leave work to lie down for hours.

The first day used to be the hardest, at work they often asked me if I had gone out to party, because of my apparence (pale, dark circles... tiredness was evident); when I explained to them that I hadn't slept well because of my period and that it still hurt, they were shocked .

WHAT WE CANNOT TRANSMUTE FROM THE EMOTIONAL AND THE PSYCHE WE DO THROUGH THE BODY

Over time I learned to embrace that pain, welcome it with attention and listen to what my body was screaming at me.

Attending to what I needed to release also from my decisions, emotions and thoughts made the process more bearable. PAIN WAS NO LONGER A LIMITING DICTATOR, BUT A TEACHER TO GROW AND LEARN FROM MY PATH.

I like to take care of my body on bleeding days, giving myself that love to release whatever is necessary. Thus, today I generally have a peaceful period, without symptoms or only discomfort; in the months when pain appears, it is usually the first day and I can see what I need to attend to to accompany the symptom, a fact that allows me to better support myself in this renewal process.

FULL MOON

The greatest gift I have experienced in relation to menstruation is experiencing it hand in hand with the full moon.

Bleeding, releasing, freeing on a full moon is a blessing for me, because all the energy accompanies the opening and it becomes a warm, cozy and light moment .

It is a letting go and merging with what I am in presence, lightly releasing the rest. It is a celebration of life to allow its cycles.

I generally experience my menstruation on a full moon, only if I attend to intense issues for me does the cycle shift ; but I continue to embrace it, because I see that I need to leave the space of greater light to enter the shadows that ask to be heard.

To experience changes it is necessary to go through changes.

I WISH YOU LOVE IN YOUR CYCLES,

Ester